Real Women.
Real Results.

“I can't thank Alice enough for all the support, knowledge and motivation she's given me over the past 5 months. I really can't believe I've changed not only my body also my attitude towards exercise and cooking and most importantly my attitude towards myself! When I signed up I remember wanting to enjoy cooking again, which is something I definitely love now.

The best thing for me is that it's been so sustainable. I haven't even felt like I've restricted myself or been on a "diet", even the workouts I've found doable and enjoyable.

The fact I've seen such big changes from homework outs and not mega restricting is crazy. I've had two 10 day holidays, and endless social events and still seen so much progress. I'm so so grateful that you've developed a programme that suits full time working mums that actually works and not only that, it changes lives!!

My sleep, my mood, my resting heart rate, has all improved so much over the past 5 months.

I can't wait to continue on my journey with all the knowledge she's provided me with.”

“I would like to say a huuuge thank you for everything! You've been amazing! I have learnt so so much over the last 2 years.

I've always had an interest in health and fitness but I've learnt more than I thought I ever would. Starting off signing up to the 12 week challenge, to 2 years later feeling the best I ever have in myself and so strong. It's not just helped with fitness and physique, but also my confidence and mindset.

There's got to be the added fact that I've learnt how to cook as well!! So thank you so much for being my biggest supporter and giving me all your knowledge and advice!

I've loved the whole journey & you've made it so easy to follow and grasp and I'm so ready to carry on this healthy balanced lifestyle.”

“Thank you so much for all your help and support over the past year. You really have helped me transform my mindset to a much healthier and sustainable way of thinking.

It's not always been easy but your support and encouragement has kept me going and I'm ending the year a much happier version of me…

I'm finally getting my hip surgery in Jan… I’ll be back once I'm back on my feet. Thank you again for everything.”

“Alice is amazing! I would recommend all day long!

I LOVED training with Alice! Shes firm and fair, giving you a kick up the backside when you need it but also compassionate and knows her stuff. The principles learnt with her have 100% helped me shape my focus going forward and I have recommended her to so many of my friends.

Her recipes are delicious and training plans are enjoyable.

I still follow her on instagram and again love how real she is, showing it's okay to have cheat meals and wine instead of other fitness influencers who make you feel like you have to eat clean 100% of the time. She helps you make changes that work in real life and I'm so grateful for all the help she gave me.

I wouldn't hesitate to go back for more advice to grow and get stronger following my initial cut!”

“The Biggest Cheerleader and Supporter - I've been with Alice for 12 months now and it's the best investment I have made.

Alice has taught me invaluable lessons, particularly when it comes to nutrition, that have changed not only my mindset but the mindset of my family when it comes to food and how to fuel our body with tasty meals. The app provides user-friendly access to meals for prepping plus the training plans have videos included so if I'm unsure in the gym, I have a guide as to how the exercise should be performed!

I really don't know why I didn't start sooner but I am excited to continue learning and see where we can go together“

“The perfect pocket PT - I’m currently using AJ fitness to help me get into shape for me wedding next year, and so far I cannot rate Alice enough, she is super down to earth and real.

Alice understands that sometimes life gets in the way and routine isn’t going to be perfect every week. Alice is really knowledgable and always has little tips & tricks to help keep you on track when curve balls are thrown.

Alice’s app is perfect for ticking those boxes and also has a wide range of recipes to help take the bore out of dieting and keep things exciting.

I can’t thank Alice enough for her support so far and we’re not even halfway through yet xx”

“Inspiring coach and role model! After having 2 babies and working as a nurse with no family around to help me, I got into a huge rut of sitting on the sofa feeling awful!

I decided to have coaching with Alice for 6 months and it was one of the best decisions I ever made.

Alice is non-judgemental, very compassionate and clearly passionate about her work. She educated me on my diet, taught me the importance of fuelling myself, and she taught me to be kind to myself too.

I went from doing only home workouts, to gaining enough confidence to go to the gym 3 times a week. Each week I used to think “god, Alice is going to think I’ve been awful this week”, but every time I had a voice note from her, she was inspiring, comforting and gave me a new sense of confidence to crack on with a new week!

I can’t recommend Alice enough, and I’m even thinking of starting back coaching with her again as I have never felt better about myself as I did when I was being supported by her.”

“An amazing and down to earth coach!

Absolutely loved my time with Alice. An amazing trainer, she just got me and understood me! She is also a lovely lady, our check ins were like catching up with a mate!

I’ll be forever grateful to Alice for getting me in the best shape of my life for our wedding. But also for teaching me so much that it was a lifestyle change and not something that went out of the window after our wedding.

Before signing up to Alice, I did some research into online coaches and after following her for years, I knew I wanted to sign up to her but after enquiring and having our consultation call I just knew she was the one! 😂

If you want someone who is understanding of social plans, understands that TOTM can take its toll but also a lovely, down to earth trainer…Alice is your gal!”

“I contacted Alice to help me get in shape for my holiday in December, but Alice did more than just that.

I have completed 12 week plans before and I felt like I’d been on a diet for the whole of my adult life, but Alice helped me like no one has ever helped me before, at the age of 30, working full time, a 4 year old and studying for a degree I have never been in better shape! Alice and Abbey taught me all about balance, they never made me feel guilty for falling off the wagon but they were always there to catch me and help me get back on track.

I was not perfect on my journey with a few social events but I always got back on track which is something I always struggled with.

Honestly if you are on the Fence; i couldn’t recommend Alice enough, her guidance and knowledge is second to none!

I can’t thank Alice enough, I have never felt better in myself!”