/pop-two — Flourish Coaching

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What happens if you LOCK the f IN 🔒

In just 2 months??

Prepped, primed & ready for the next phase

What does it take to look toned?

- a drop in body fat first and foremost
- getting strong, no half ass training or training for ‘the burn

I hear it time and time again..

‘I just need some accountability’
‘I know what to do I just can’t do it’
‘I’m just stuck in a rut, I need a plan to follow’

No girl you need someone to coach you throug

Summer tidy up 🤝🦋🌸✨☀️

She started early, put the work in early, got herself feeling 10/10 in time for summer 🤩

January 23rd - 77kg
April 27th - 69kg

Most days were consistent, some days / weeks were messy

But resilience and consistency wins a

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